As Light As A Feather Counselling
PERSON CENTRED COUNSELLING
Available Online or face to face in Huddersfield
I Stand With Widows Fight: Grief, Friendship, and the Call for Change
Grief reshapes life in unexpected ways. In my latest blog, I Stand With Widows Fight, I share my story of loss and honour the powerful work of Holly and the Widows Fight community, widows, widowers, and bereaved families advocating for fairer support. It’s about grief, compassion, and why collective action truly matters.
Listening: It’s Like an Onion (And Sometimes It Makes You Cry)
Listening has so many layers. Not the half listening we do while stirring a brew, but the proper person centred kind that takes presence and heart. My new blog explores why listening feels like peeling an onion and what it means to truly sit with someone.
Back Before Everything Became Automatic: Finding Stillness in a Fast World
In Back Before Everything Became Automatic: Finding Stillness in a Fast World, I explore the lost art of waiting, the wisdom found in discomfort, and the healing that unfolds when we slow down. Through gentle storytelling and my person‑centred counselling approach, I invite you to pause, breathe, and reconnect with life’s quieter rhythms.
Finding the Beauty in the Moment: Glimmers on the Morning Drive
In this reflective blog, I explores life changes, commuting, and the power of noticing “glimmers” — small moments of beauty that support wellbeing, nervous system regulation, and presence. Inspired by Polyvagal Theory, Carl Rogers’ person-centred approach, and the Swedish concept of hemmablind, this piece invites readers to reconnect with everyday moments of calm, beauty, and grounding.
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