As Light As A Feather Counselling
PERSON CENTRED COUNSELLING
Available Online or face to face in Huddersfield
The Weight Christmas Can Bring
Christmas can bring warmth, laughter, and love — but for many, it can also stir deep feelings of loss and longing. In this blog, I share my personal experience of navigating grief during the festive season, the waves it brings, and how I’ve learnt to find meaning, connection, and hope again.
In a World Where You Can Be Anything: Kindness in and Beyond the Counselling Room
In a world where opinions travel fast and social media often shows only fragments of our lives, it’s easy to forget the power of simple kindness. In this blog, I reflect on the importance of empathy, the unseen stories behind smiles and posts, and what the counselling room can teach us about truly being seen. A gentle invitation to pause, reflect, and consider how we meet ourselves and others with care.
The Seasons of Change: What Autumn Can Teach Us About Growth and Letting Go
In this reflective piece, I explore what autumn can teach us about change, connection, and growth. Drawing parallels between the turning of the trees and our own personal seasons, I share a person-centred perspective on trusting your pace, communicating through change, and finding acceptance in life’s natural rhythms.
New Beginnings and Safe Spaces: The Anxiety of Change and How Person-Centred Counselling Helps
Change can feel unsettling, even when it’s exciting. In this reflective post, I explore the anxiety and emotions that come with leaving a home that has held so many memories, and how Person-Centred Counselling can help you navigate life transitions. Discover how building a safe space within yourself can support growth, resilience, and emotional well-being whether you’re facing change, grief, or uncertainty.
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